Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz

Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz

$2.77
$2.77
Skip to product information
Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
  • Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz
Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz

Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz

$2.77
$2.77

Birds Eye Protein Southwest Style Frozen Side delivers 15g of protein in a flavorful blend of brown rice, lentils, beans, and vegetables in a zesty sauce. Flash frozen at peak freshness to lock in flavor and nutrients, this veggie-forward dish contains no artificial flavors, colors, or preservatives.

Ready in under 5 minutes in the microwave, enjoy it as a side dish, in grain bowls, or mix with your favorite protein for a quick, satisfying meal.

Key Features

Flavor Southwest Flavor Blend
Food Condition Frozen
Net Content 12.7 oz (360g)
Protein Per Serving 15g
Ingredients Cooked Black Beans, Water, Cooked Lentils, Corn, Cooked Brown Rice, Red Bell Peppers, Tomato Paste, and less than 2% of Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum
Cooking Method Microwave or Stovetop
Shelf Life 365 days
Container Type Bag

How to use

Do Not Thaw **Cook Thoroughly **See Cooking Instructions **Cooking Instructions - General **For Food Safety & Quality Follow these Instructions Carefully: **Keep Frozen - Do Not Thaw. Microwave Directions Developed with 1100-Watt Microwave Ovens, Appliances Vary. Adjust Cooking Times as Needed. Food Must Be Cooked Thoroughly to 165°F. Read and Follow these Cooking Directions. **Caution! Food Will Be Hot! **Stovetop - From Frozen **Cook Only One Bag at a Time. **1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 Tablespoons water. **2. Cook covered over medium heat for 9 to 14 minutes or until heated through, stirring occasionally. **3. Let stand for 1 to 2 Minutes.* Stir well and serve. ***Stand time is important for safety and quality. **Microwave - From Frozen **Cook Only One Bag at a Time. **1. Place frozen, unopened bag This Side Up, Laying Flat in microwave. Do Not Pierce Bag. For microwaves with a metal rack, remove rack. **2. Microwave on High 5 to 6 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. **3. Let Stand 1 Minute.* Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. ***Stand time is important for safety and quality.

Ingredients

Cooked Black Beans (Black Beans, Water), Water, Cooked Lentils (Water, Lentils), Corn, Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Tomato Paste, Contains less than 2% of: Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum.

Frequently asked questions

How much protein is in each serving?

Each serving provides 15g of protein.

How do I cook this product?

Cook from frozen in the microwave for 5 to 6 minutes or on the stovetop for 9 to 14 minutes. Let stand for 1 to 2 minutes before serving.

Does this product contain artificial ingredients?

No, it is made with no artificial flavors, colors, or preservatives.

What is the net weight of the bag?

The bag contains 12.7 oz (360g).

You may also like