{"product_id":"birds-eye-protein-southwest-style-frozen-vegetables-12-7-oz","title":"Birds Eye Protein Southwest Style Frozen Vegetables 12.7 Oz","description":"\u003cp\u003eBirds Eye Protein Southwest Style Frozen Side delivers 15g of protein in a flavorful blend of brown rice, lentils, beans, and vegetables in a zesty sauce. Flash frozen at peak freshness to lock in flavor and nutrients, this veggie-forward dish contains no artificial flavors, colors, or preservatives.\u003c\/p\u003e\u003cp\u003eReady in under 5 minutes in the microwave, enjoy it as a side dish, in grain bowls, or mix with your favorite protein for a quick, satisfying meal.\u003c\/p\u003e\n\u003chr style=\"border:0;border-top:1px solid rgba(128,128,128,0.25);border-top:1px solid color-mix(in srgb,currentColor 20%,transparent);margin:1.75em 0 1em\"\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style=\"border:0;padding:0\"\u003e\n\u003ch3 style=\"font-size:0.92em;letter-spacing:0.12em;text-transform:uppercase;opacity:0.65;margin:0 0 0.5em\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"display:inline-block;width:1.1em;height:1.1em;vertical-align:-0.18em;margin-right:0.45em\" aria-hidden=\"true\"\u003e\u003cpath d=\"M9 6l11 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12l11 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 18l11 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M5 6l0 .01\"\u003e\u003c\/path\u003e\u003cpath d=\"M5 12l0 .01\"\u003e\u003c\/path\u003e\u003cpath d=\"M5 18l0 .01\"\u003e\u003c\/path\u003e\u003c\/svg\u003eKey Features\u003c\/h3\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0 0 1em\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eFlavor\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eSouthwest Flavor Blend\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eFood Condition\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eFrozen\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eNet Content\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e12.7 oz (360g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eProtein Per Serving\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eIngredients\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eCooked Black Beans, Water, Cooked Lentils, Corn, Cooked Brown Rice, Red Bell Peppers, Tomato Paste, and less than 2% of Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eCooking Method\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eMicrowave or Stovetop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003eShelf Life\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e365 days\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border:0;padding:0.4em 0.75em 0.4em 0;opacity:0.65;vertical-align:top\"\u003eContainer Type\u003c\/td\u003e\n\u003ctd style=\"border:0;padding:0.4em 0;vertical-align:top\"\u003eBag\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\n\u003chr style=\"border:0;border-top:1px solid rgba(128,128,128,0.25);border-top:1px solid color-mix(in srgb,currentColor 20%,transparent);margin:1.75em 0 1em\"\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style=\"border:0;padding:0\"\u003e\n\u003ch3 style=\"font-size:0.92em;letter-spacing:0.12em;text-transform:uppercase;opacity:0.65;margin:0 0 0.5em\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"display:inline-block;width:1.1em;height:1.1em;vertical-align:-0.18em;margin-right:0.45em\" aria-hidden=\"true\"\u003e\u003cpath d=\"M19 4v16h-12a2 2 0 0 1 -2 -2v-12a2 2 0 0 1 2 -2h12z\"\u003e\u003c\/path\u003e\u003cpath d=\"M19 16h-12a2 2 0 0 0 -2 2\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 8h6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eHow to use\u003c\/h3\u003e\nDo Not Thaw **Cook Thoroughly **See Cooking Instructions **Cooking Instructions - General **For Food Safety \u0026amp; Quality Follow these Instructions Carefully: **Keep Frozen - Do Not Thaw. Microwave Directions Developed with 1100-Watt Microwave Ovens, Appliances Vary. Adjust Cooking Times as Needed. Food Must Be Cooked Thoroughly to 165°F. Read and Follow these Cooking Directions. **Caution! Food Will Be Hot! **Stovetop - From Frozen **Cook Only One Bag at a Time. **1. Empty frozen contents of bag into a 2-quart nonstick sauce pan. Add 2 Tablespoons water. **2. Cook covered over medium heat for 9 to 14 minutes or until heated through, stirring occasionally. **3. Let stand for 1 to 2 Minutes.* Stir well and serve. ***Stand time is important for safety and quality. **Microwave - From Frozen **Cook Only One Bag at a Time. **1. Place frozen, unopened bag This Side Up, Laying Flat in microwave. Do Not Pierce Bag. For microwaves with a metal rack, remove rack. **2. Microwave on High 5 to 6 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. **3. Let Stand 1 Minute.* Carefully handle bag at corners marked with the ovals and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. ***Stand time is important for safety and quality.\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\n\u003chr style=\"border:0;border-top:1px solid rgba(128,128,128,0.25);border-top:1px solid color-mix(in srgb,currentColor 20%,transparent);margin:1.75em 0 1em\"\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style=\"border:0;padding:0\"\u003e\n\u003ch3 style=\"font-size:0.92em;letter-spacing:0.12em;text-transform:uppercase;opacity:0.65;margin:0 0 0.5em\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"display:inline-block;width:1.1em;height:1.1em;vertical-align:-0.18em;margin-right:0.45em\" aria-hidden=\"true\"\u003e\u003cpath d=\"M9 3l6 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M10 9l4 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M10 3v6l-4 11a.7 .7 0 0 0 .5 1h11a.7 .7 0 0 0 .5 -1l-4 -11v-6\"\u003e\u003c\/path\u003e\u003c\/svg\u003eIngredients\u003c\/h3\u003e\nCooked Black Beans (Black Beans, Water), Water, Cooked Lentils (Water, Lentils), Corn, Cooked Brown Rice (Water, Brown Rice), Red Bell Peppers, Tomato Paste, Contains less than 2% of: Salt, Modified Corn Starch, Spices, Sugar, Serrano Pepper Puree, Ancho Chile Pepper, Garlic Powder, Lime Juice Concentrate, Apple Cider Vinegar, Onion Powder, Xanthan Gum, Locust Bean Gum.\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\n\u003chr style=\"border:0;border-top:1px solid rgba(128,128,128,0.25);border-top:1px solid color-mix(in srgb,currentColor 20%,transparent);margin:1.75em 0 1em\"\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003ctd style=\"border:0;padding:0\"\u003e\n\u003ch3 style=\"font-size:0.92em;letter-spacing:0.12em;text-transform:uppercase;opacity:0.65;margin:0 0 0.5em\"\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" style=\"display:inline-block;width:1.1em;height:1.1em;vertical-align:-0.18em;margin-right:0.45em\" aria-hidden=\"true\"\u003e\u003cpath d=\"M3 12a9 9 0 1 0 18 0a9 9 0 0 0 -18 0\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 16v.01\"\u003e\u003c\/path\u003e\u003cpath d=\"M12 13a2 2 0 0 0 .914 -3.782a1.98 1.98 0 0 0 -2.414 .483\"\u003e\u003c\/path\u003e\u003c\/svg\u003eFrequently asked questions\u003c\/h3\u003e\n\u003cstyle\u003e.pu-faq[open]\u003esummary .pu-faq-c{transform:rotate(180deg)}\u003c\/style\u003e\n\u003ctable class=\"pu-table\" style=\"width:100%;border-collapse:separate;border-spacing:0;border:0;box-shadow:none;outline:none;background:none;table-layout:auto;margin:0 0 1em\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\u003ctd style=\"border:0;padding:0;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e\u003cdetails class=\"pu-faq\" style=\"padding:0.45em 0\"\u003e\u003csummary style=\"cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:10px;list-style:none\"\u003e\u003cstrong\u003eHow much protein is in each serving?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width:1em;height:1em;flex:none;opacity:0.6;transition:transform 0.15s\" aria-hidden=\"true\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cp style=\"margin:0.4em 0 0\"\u003eEach serving provides 15g of protein.\u003c\/p\u003e\u003c\/details\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"border:0;padding:0;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e\u003cdetails class=\"pu-faq\" style=\"padding:0.45em 0\"\u003e\u003csummary style=\"cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:10px;list-style:none\"\u003e\u003cstrong\u003eHow do I cook this product?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width:1em;height:1em;flex:none;opacity:0.6;transition:transform 0.15s\" aria-hidden=\"true\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cp style=\"margin:0.4em 0 0\"\u003eCook from frozen in the microwave for 5 to 6 minutes or on the stovetop for 9 to 14 minutes. Let stand for 1 to 2 minutes before serving.\u003c\/p\u003e\u003c\/details\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"border:0;padding:0;border-bottom:1px solid rgba(128,128,128,0.16);border-bottom:1px solid color-mix(in srgb,currentColor 12%,transparent)\"\u003e\u003cdetails class=\"pu-faq\" style=\"padding:0.45em 0\"\u003e\u003csummary style=\"cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:10px;list-style:none\"\u003e\u003cstrong\u003eDoes this product contain artificial ingredients?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width:1em;height:1em;flex:none;opacity:0.6;transition:transform 0.15s\" aria-hidden=\"true\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cp style=\"margin:0.4em 0 0\"\u003eNo, it is made with no artificial flavors, colors, or preservatives.\u003c\/p\u003e\u003c\/details\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd style=\"border:0;padding:0\"\u003e\u003cdetails class=\"pu-faq\" style=\"padding:0.45em 0\"\u003e\u003csummary style=\"cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:10px;list-style:none\"\u003e\u003cstrong\u003eWhat is the net weight of the bag?\u003c\/strong\u003e\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.75\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"pu-faq-c\" style=\"width:1em;height:1em;flex:none;opacity:0.6;transition:transform 0.15s\" aria-hidden=\"true\"\u003e\u003cpath d=\"M6 9l6 6l6 -6\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/summary\u003e\u003cp style=\"margin:0.4em 0 0\"\u003eThe bag contains 12.7 oz (360g).\u003c\/p\u003e\u003c\/details\u003e\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Walmart","offers":[{"title":"Default Title","offer_id":46131432030265,"sku":"45047053","price":2.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/4399\/1353\/files\/Birds-Eye-Southwest-Style-Power-Blend-Frozen-Sides-12-7-oz-Bag-Frozen_6b1ba986-b557-4093-a568-cffeeb787008.9a60f53b3c2c3af2cb7562fdd6240cd4.jpg?v=1782757896","url":"https:\/\/fresh2homegrocerydelivery.com\/products\/birds-eye-protein-southwest-style-frozen-vegetables-12-7-oz","provider":"Fresh2Home Grocery Delivery","version":"1.0","type":"link"}