Birds Eye Protein Veggie Pasta with Alfredo Frozen Side 10 Oz
$3.33
Sale price $3.33Regular price
Birds Eye Protein Veggie Pasta Rotini with Alfredo delivers 20 grams of protein per serving in a delicious blend of vegetable pasta and sauce. Zucchini and lentils come together as pasta shaped like traditional rotini, covered in a creamy and comforting Alfredo sauce for a satisfying, protein-forward side. With no artificial flavors or colors and flash frozen at peak freshness, this blend makes it easy to enjoy a balanced side or build a quick meal any day of the week.
This steamfresh side cooks right in the bag and is ready in under 4 minutes in the microwave. Serve or mix with your favorite protein for a complete meal, or add to grain bowls for a convenient option. It's a simple, delicious way to add more vegetables and protein to your day without compromising on taste or convenience.
Key Features
Flavor
Alfredo
Vegetable Type
Spinach, Lentil
Food Condition
Frozen
Net Content
10 oz (284g)
Shelf Life
540 days
Texture
Creamy
Container Type
Bag
Food Preparation Method
Cooked
Protein Per Serving
20g
How to use
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy. Microwave Cook Time: 1200 Wattage; 3-1/2 Minutes. 1000 Wattage; 4 Minutes. 800 Wattage; 4-1/2 Minutes. For microwave ovens less than 800 watts, please use stovetop instructions. Caution! Product will be hot! Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 2 tbsp water. 2. Cover and cook over medium heat for 6 to 7 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Sauce will thicken as it cools. Stir well and serve. For food safety & quality follow these cooking instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftover. Reheat before serving. This side up. Lay flat when microwaving. Keep frozen; do not thaw; cook as directed.
Microwave the unopened bag on high for 3.5 to 4.5 minutes depending on wattage, then let stand for 1 to 2 minutes. For stovetop, empty the frozen contents into a saucepan with 2 tbsp water, cover, and cook over medium heat for 6 to 7 minutes.
Does it contain any artificial flavors or colors?
No, it contains no artificial flavors or colors.
What are the main ingredients?
Cooked lentil zucchini rotini pasta (water, lentil flour, zucchini powder), water, Parmesan cheese, and a creamy Alfredo sauce.
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