Smart Ones Ham & Cheese Scramble Frozen Meal 6.49 Oz

Smart Ones Ham & Cheese Scramble Frozen Meal 6.49 Oz

$2.53
Sale price  $2.53 Regular price 
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Smart Ones Ham & Cheese Scramble Frozen Meal 6.49 Oz

Smart Ones Ham & Cheese Scramble Frozen Meal 6.49 Oz

$2.53
Sale price  $2.53 Regular price 

Smart Ones Ham & Cheese Scramble is a frozen breakfast featuring fluffy scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese. Each 6.49 oz serving contains 190 calories and 17 grams of protein, making it an excellent source of protein to support your lifestyle.

This convenient microwave meal includes a tray for effortless preparation, ideal for a quick breakfast or brunch. Simply cook on high for 2 minutes, stir, then cook for 1 more minute and let stand before enjoying.


Key Features

Flavor Ham And Cheese Scramble
Size 6.49 oz (184g)
Calories Per Serving 190
Protein Per Serving 17g
Weight 0.49 lb
Container Type Box
Food Condition Frozen
Shelf Life 360 days
Preparation Method Microwave
Cuisine American

Video


How to use

Cooking instructions: Microwave oven only. Developed using a 1100 watt model on high. 1. Remove tray from outer carton. Do not vent film. Place tray into center of the microwave. 2. Cook on high for 2 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. 5. Let stand in microwave 1 minute. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165F as measured by a food thermometer.

Ingredients

SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, PEPPER), COOKED HAM WITH WATER AND SMOKE FLAVOR ADDED (HAM, WATER, SUGAR, POTASSIUM CHLORIDE, SALT, POTASSIUM AND SODIUM PHOSPHATES, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), SAUCE (WATER, PASTEURIZED PROCESS CHEESE SPREAD [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SKIM MILK, SODIUM PHOSPHATE, WHEY, MILKFAT, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), APOCAROTENAL (COLOR)], MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, ENZYMES, XANTHAN GUM, ACETIC ACID, WATER], SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, AUTOLYZED YEAST EXTRACT, TURMERIC OLEORESIN AND ANNATTO EXTRACT [COLOR], SPICE, AUTOLYZED YEAST, ONION POWDER), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]).

Frequently asked questions

How many calories are in one serving?

Each 6.49 oz serving contains 190 calories.

How much protein does this meal provide?

It provides 17 grams of protein per serving.

How do I cook this frozen meal?

Remove tray from box, cook on high for 2 minutes, stir, then cook for 1 more minute. Let stand 1 minute before eating.

Can I cook this in a conventional or toaster oven?

No, this meal is designed for microwave preparation only.

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