Great Value Cut Okra Frozen 12 Oz
Great Value Cut Okra Frozen 12 Oz
Great Value Cut Okra offers pre-cut okra frozen at peak freshness to preserve its texture and flavor. Each 12-ounce bag contains just 30 calories per serving, making it a healthy addition to stir fries, soups, stews, or curries.
Simply cook from frozen on the stovetop or in the microwave for a convenient side dish. This product carries the "Great For You" designation, indicating a healthy choice for your family.
Key Features
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How to useCook thoroughly **Stovetop - From Frozen **1. Place the desired amount of frozen vegetables in a small amount (1/2 to 1 cup) of boiling salted water. **2. Bring the water rapidly to a second boil. Cover the pan and reduce heat. **3. Cook gently for 5 to 8 minutes or until tender. Avoid overcooking. **Microwave - From Frozen **1. Place frozen vegetables in a 2-quart microwave safe casserole dish with good fitting cover. **2. Add two tablespoons of water and cook on high setting for 3 minutes. **3. Stir the vegetables and cook on high for an additional 5 to 7 minutes. **4. Allow the casserole dish to stand for 2 minutes after cooking before opening. **Caution: **Since microwave ovens vary in power, you may need to adjust your cooking time. **Cook to 165°F for quality and food safety. |
Ingredients
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Frequently asked questions
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